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You are not Alone

WE WILL WALK THE PATH TOGETHER

our motto

Every BODY deserves a chance to live a full life. 

No matter the size you are worthy of love, success and happiness. 

Everything starts with radically loving your whole self.

"Vera helped me when I needed it the most. When stress eating took over my life she showed me how I can let go of the rules that were making my life miserable and take care of myself even when I had no time to spare. As a mum of 4, having more energy, feeling good about myself and less stress is a must. - Jess. 38

Initial Consultation

In your initial consultation, we will assess your health/diet history, relationship with food + body, and your biggest Intuitive Eating obstacles.

This initial consultation will help us determine what level of support would be best for your Intuitive Eating journey!

$165.00 NZD / 75 min

Suitable for individuals or families.

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Group Coaching

Private  Mentorship

3 Month intimate Mentorship with Vera is about creating a deep intimate relationship with your own self and finding the confidence to find food and body freedom.

You won't feel pressured into another "healthy lifestyle" but rather empowered to find the path that allows you to grow and heal. 

ONE-ONE SUPPORT

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Food Freedom For Life

Self-Paced online course allowing you to regain trust with your body!

I invite you to remove the judgement and look through a lens of curiosity. If you are ready to break up with dieting and find food freedom, get started today!

It is here for you to get started right here, right now. You don’t need to apply, you don’t need to wait, it is ready for you right now.

ONLINE COURSE

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FamilyTherapy

INTUITIVE EATING FOR KIDS

Private therapy for parents and children to help your child build safe and nurturing relationships with food and prevent picky eating and eating disorders.

If you live under the impression that there’s a ‘right’ and a ‘wrong’ way of feeding kids you may experience feelings of guilt, worry or shame if you don't meet those expectations.

Vera is helping parents raise happy, healthy eaters and bring peace to the family table. 

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Family Therapy

Workshops

INTUITIVE EATING AND BODY IMAGE WORKSHOPS

CURRENT:

Rasing and Intuitive Eater, November 12th, Methven

Rasing and Intuitive Eater, December 1st, Ashburton

One-day workshops to help you build confidence in your own body and learn how to eat Intuitively in real-life situations.

Weight-Neutral Care seminars for health practitioners. 

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Workshops

IT ONLY TAKES 3 STEPS...

GETTING TO KNOW YOUR NEEDS

Book your 15 min complimentary call so I can hear your story and see how I can help.

 

BOOK HERE 

CHOOSING THE RIGHT SUPPORT

Start One-to-One or Group coaching. 

We'll choose the track that aligns with your needs and your budget.

ENJOYING FOOD FREEDOM

End the stressful mealtime and live a healthful life. Schedule your 15 min discovery call today.

BOOK HERE 

INTUITIVE EATING  .  BODY IMAGE  .  DISOREDERED EATING  .  FAMILY WELLNESS  .  CHILD FEEDING STRATEGIES

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