top of page

Life Beyond

BODY SIZE

Self-care mentorship for every body
Intuitive Eating and Body Image counselling

Heal your relationship with food and live your best life now.

received_375830943083571.jpeg
work with me

WORK TOGETHER

Let's

Vera provides a weight inclusive nutrition therapy, intuitive eating coaching, and body image therapy.
Together, we rediscover the true meaning of health that is rooted in nourishment, not deprivation.

Pineapple by the Sea

WITH FOOD FREEDOM EATING WILL BECOME A TOOL FOR PLEASURE AND HEALTH NOT A SOURCE OF GUILT AND FEAR

Whether you find challenging to eat "normally", suffer from chronic dieting, binging or are an emotional eater, Vera will help you find peace with food and way to live a joyful and healthful life. 
Using Eating Behaviour Therapy and the Intuitive Eating wellbeing framework together we will find your unique way to reconnect with your self, understand your needs and trust your body to confidently feed yourself and your whole family.

billirwin-210306-050.jpg

HI, I AM VERA!

I help women heal their relationship with food and body to feel ALIVE again.

Registered Nutritionist, Certified Intuitive Eating counsellor, Eating Behaviour therapy expert, Mum of one crazy toddler and even crazier dog and former chronic dieter who could never say anything nice about her body is now changing the lives of women trapped in a traumatic relationship with food and their own selves

"After 30 years of fear & dietingI feel alive again..."

Deborah McDaniel, USA

"I learned more than how to stop eating emotionally, I learned how to live." 

Kelly Fulton, USA

INTUITIVE EATING  .  BODY IMAGE  .  DISOREDERED EATING  .  FAMILY WELLNESS  .  CHILD FEEDING STRATEGIES

FREE GUIDE

How to take your FIRST STEPS out of Dieting Cycle

Right now you are minutes away from understanding why you always struggle with food and weight and how to change it for good. 

Intuitive Eating-based 3-step guide is here to help you stop fighting with food and live healthful life at a stable weight TODAY.
 

From always watching every bite, restrictions, punishing yourself, making promises, countless "I start again on Monday" diets and lost trust in your body to a stable weight, healthful, confident person who never has to start a new diet again.
 

HOW TO STOP FIGHTING WITH FOOD TODAY will take you on a journey of self-discovery and self-trust to regain your innate ability to nourish your body and live healthfully without outer guidance and rules. 

Take your first baby steps to Food Freedom.

Pretty Minimalist Watercolour Instagram Post (13).png
FREE WORKBOOK

the SOCIAL feed
Inspiration for your journey to food freedom

bottom of page