Meet Vera
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...founder of Eating for Happiness and Thrive to Shine ...
Vera is heart centred, caring and loving person changing the lives of women struggling with food and body helping them to find their way to Food Freedom and life of their dreams.
She is compassionate and knowledgable in her field of Mind-body Holistic Nutrition and always eager to walk the extra mile for her clients and students.
She says:
" Life is not meant to be lived in fear and pain.
We are meant to be living our dreams not surviving the reality."
Find out more about Vera HERE...
Join our Sisterhood Eating for happiness
Free group for women who are ready to feel great in their body, stop emotional eating and
lose weight effortlessly.
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My philosophy
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Evidence - based
I strongly believe that nutrition advice should be based on the latest scientific research to give you the best chance possible to stay healthy.
Whole foods
My focus is on ensuring you have balanced meals that include all food groups. I firmly believe that everyone needs real foods to fuel themselves for everyday tasks, recreational sport, training and competition.
Enjoyable
Food should be enjoyed by everyone, including kids, elderly and athletes! Whether it’s a snack, or a meal, I will make practical suggestions that you’ll love.