HI, I AM VERA

Registered Nutritionist, Cert Menopause Health Coach, Cert Intuitive Eating Counsellor

And founder of MICRO Movement Method & PHOENIX Academy. I have dedicated the past 20 years to studying the human body, women's hormones, lifestyle nutrition, and the psychology of eating.
After healing my own emotional eating, hormonal struggles and anxiety I can proudly say that I have impacted the lives of over 1,000 women healing their bodies to end their struggles with weight and food to live in peace and live the life they always dreamed about.