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Welcome to

Life Beyond Body Size

founded by

Bc. Vera Prazak, RN, cert IE

🍉Registered Nutritionist
🍭Intuitive Eating Counselor
☀️Self-Care Mentorship for Every Body
🍧Weight Inclusive Counselling

About Vera

HI, I AM VERA!

Registered Nutritionist, Certified Intuitive Eating counsellor, Eating Behaviour therapy expert, Mum of one crazy toddler and even crazier dog and former chronic dieter who could never say anything nice about her body.

Now my work is changing the lives of people trapped in a traumatic relationship with food and their own bodies. 

We are more than our body, we need to learn how to live past our body size and take care of ourselves to live in health, happiness and peace.

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FREE DOWNLOADS

MINI COURSE ACCESS

MINI COURSE ACCESS

MINDFUL COOKING

MINDFUL COOKING

3 STEPS to Intuitive Eating

3 STEPS to Intuitive Eating

Rescue cards

Rescue cards

Body positive Flash cards

Body positive Flash cards

BINGE FREE in ONE WEEK

BINGE FREE in ONE WEEK

Smoothie Guide

Smoothie Guide

Affirmation cards

Affirmation cards

5 min to FOOD FREEDOM

5 min to FOOD FREEDOM

BEAUTIFUL INSIDE OUT: 10 years younger self in 10 easy setps

BEAUTIFUL INSIDE OUT: 10 years younger self in 10 easy setps

Pink Sugar

OTHER RESOURCES

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