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Hi, I am Vera

You were born to live not to survive.

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My passion is to show women way out of the vicious cycle of dieting and binge eating, where they feel trapped in their own body, so that can live a life of their dreams and nothing less. 

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More than 12 years of expertise in intuitive eating, mind & body connection and natural ways how to nourish the body in times of stress and time-deprivation led me to believe that there is no ONE way to eat for all of us, therefore my coaching is always tailored to YOUR needs.

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In past, I helped hundreds of women to walk on the pathway of Food Freedom. To eat to nourish and to heal, not to punish and fear.  

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If you are ready to change your past, I've got your back.

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I am Qualified Health Care Provider

Vera Prazak BSc, The Holistic Nutritionist, Mind-Body Life coach

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Vera holds a Bachelor’s degree in Regeneration and Nutrition in sport from Masaryk University  But she says that the real transformation came in 2009 when she graduated and started her practise as a Nutrition therapist for women and men suffering from Eating Disorders.

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Alongside her private nutrition practise she helped to spread the world of Whole food nutrition and Food Freedom as a lecturer at Nutrition workshops for corporate& private groups, as well as ran Healthy Eating hands-on programs and Weekend Healthy Cooking classes.