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Staying BINGE FREE over the FESTIVE SEASON.

Overthinking your diet is as bad as not caring about what you eat.

Is your child gaining too much weight? When you should put your child on a diet.

I want to accept my body, but what about the HEALTH? Healthy is not a size.

The greatest precursor of premature death is NOT obesity but DIETING.

Where is the line between healthy and unhealthy relationship with food?

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All 49 posts
Testimonies 1 post
Intuitive Eating 7 posts
Recipes 4 posts
Woman's health 4 posts
Children health 1 post
Children obesity 1 post
Binge Eating 2 posts

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