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Raising Happy Eaters

FAMILY FEEDING THERAPY 

Eat Happy - Family Eating Therapy

RAISING HEALTHY EATERS IN HAPPY BODIES

Intuitive

HAPPYConfident

  • Help your child create a positive relationship with food and their body

  • Find confidence in feeding your kids to raise intuitive eaters

  • Prevent picky eating and disordered eating

  • Starting solids and Baby lead weaning strategies

  • Help your child feel safe around food, reverse picky eating

  • Bring peace to family mealtime 

Eating Ice Cream
My baby would eat only junk food and sweets, I was worried that he will become unhealthy and that I am failing as a mum. I didn't know what else to do, so when I commenced therapy with Vera I was willing to try anything. Working with Vera was easy, she understood my frustration and together we came up with a few strategies that made our mealtime more pleasant and my baby boy is now willing to try normal foods. It's a work in progress but the stress and pressure around meals are gone.  

- MELISA, AUS

Intuitive Eating for Kids

STARTING SOLIDS  .  PICKY EATING  .  DISORDERED EATING

We are born intuitive eaters, it's our duty to nurture a positive environment to raise healthy kids.

WHEN TO BOOK A THERAPY SESSION

Food Freedom starts with us

  • When you are concerned about your child's eating behaviour

  • When your child's eating causes you stress and anxiety

  • When you are concerned about your child's health as a result of their eating

  • When you have been told to put your child on a diet to lose weight

  • When you want to learn about starting solids 

  • When you want to prevent picky eating 

  • When you are worried that your own relationship with food will affect your child's eating habits

  • When your child shows signs of body dissatisfaction or negative body image. 

Identify your concerns and outline their solution.

Suitable for individuals or families.

$165.00 NZD / 75 min

Follow-up consultation

$145.00 NZD / 60 min

$135.00 NZD / 45 min

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Cute Girl Eating Apple
We were told to put our 3yo daughter on a diet and watch what she eats because she was in a larger body. We knew there must be a better way how to help her live a healthy life than counting calories. Vera helped us to understand how to build healthy eating habits and help her to live a healthy life. It was a great journey of self-trust and self-discovery for me as a past dieter. We have learned about a new, way better way how to eat and how to feel at peace around any food. My daughter now eats everything and thrives in her life. 

- JANA, CZE

GUIDING LITTLE EATERS

Guiding your little eaters with love to help them trust their own bodies helps them become confident eaters. 

Confident in knowing their own body, and its feelings and in making choices based on what they truly need, what's possible and what makes them feel better. 

THE GIFT OF FREEDOM

We are born intuitive eaters.  

Letting your children decide how much they want to eat, what feels good for them and giving them the permission to eat what they desire is the greatest gift of all. 

With freedom comes trust and with trust we build health.

GROWING HEALTHY HABITS

As a caregiver, you have the great power to help them grow a healthy and positive relationship with their body. 

Our children don't understand rules and guidelines, they learn by experiencing sensations in their body and making connections to the event that lead to them. 

Help them to understand and connect the dots. 

FREE

Resources

FREE

Resources 

HERE

INTUITIVE EATING  .  BODY IMAGE  .  DISOREDERED EATING  .  FAMILY WELLNESS  .  CHILD FEEDING STRATEGIES

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