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Welcome, you are at the right place to LIBERATE yourself from the Yo-Yo dieting, reach your Happy Weight and become your healthiest self without following rules, restrictions or obsessing over food ever again.

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Work with Vera

work with me

Intensive

BREAK-THROUGH SESSION WITH 48H SUPPORT

This is perfect for you if you want to dip your toes into my world and see what it's like working together!

In this Deep-Dive Private coaching session, we will break down the exact steps you need to take to EFFORTLESSLY reach a stable weight, stop stress and binge eating, balance your hormones, and release the bloat without restrictions, diets or supplements. 

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Limitless

8-WEEK PRIVATE MENTORSHIP

Perfect for you if you are POSTPARTUM or PERI / MENOPAUSE and looking for guidance and support navigating hormonal and life changes that come with these beautiful seasons of our life. 

This Intimate coaching experience will help you build a strong foundation for life with a healthy body, stable weight and balanced hormones without restrictions and diets.

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Embrace

ALL-INCLUSIVE PRIVATE MENTORSHIP

Want to see your weight stabilize without restrictions? Balance your hormones without supplements? Heal your body from stress, anxiety and bloat? 
Recover from years of dieting, learn how to live in harmony with your body and THRIVE every single day. 

This is for a woman who is ready to EMBRACE her BEST SELF and experience life to its fullest.

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Hi, this is me, Vera

Nutritionist, Intuitive Eating Counsellor, Your mentor and guide on your journey. 

I guided hundreds of women (and some men) who were stuck in a yo-yo diet cycle, losing and regaining their weight. Who suffered from hormonal problems, bloating, and anxiety and who hated their bodies, to FREEDOM, Stable healthy Weight, Balanced hormones, finding INNER PEACE and feeling their BEST SELF in years (maybe ever).
 

Learn HOW in my FREE MASTERCLASS >

3 Steps to END STRESS Eating for Good

Testimonial

I can eat what I want when I want. (I never thought I would ever say this) I feel so good when I say " I can eat what I want when I want." I feel FREE and like an entirely NEW PERSON. Once or twice a day I am still amazed that this is me saying this. I've had chocolate in a kitchen cabinet for two days. This has never happened to me. I used to eat the chocolate as soon as I would buy it. 

Ramona, USA

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FREE GUIDE

How to take your FIRST STEPS out of Dieting Cycle

Right now you are minutes away from understanding why you always struggle with food and weight and how to change it for good. 

Intuitive Eating-based 3-step guide is here to help you stop fighting with food and live healthful life at a stable weight TODAY.
 

From always watching every bite, restrictions, punishing yourself, making promises, countless "I start again on Monday" diets and lost trust in your body to a stable weight, healthful, confident person who never has to start a new diet again.
 

HOW TO STOP FIGHTING WITH FOOD TODAY will take you on a journey of self-discovery and self-trust to regain your innate ability to nourish your body and live healthfully without outer guidance and rules. 

Take your first baby steps to Food Freedom.

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INTUITIVE EATING  .  BODY IMAGE  .  DISOREDERED EATING  .  FAMILY WELLNESS  .  CHILD FEEDING STRATEGIES

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the SOCIAL feed
Inspiration for your journey to food freedom

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