You are so ready to say goodbye to emotional and binge eating and ready to feel great in your own body.

But after trying all the diets, meal restrictions, supplements and magic pills you feel frustrated that THIS might be you forever.

That's why you need to Join The Unstoppable.

Designed to help you claim control over your life and food, immediately.

THE 5-WEEK ACADEMY FOR WOMEN TO FEEL IN CONTROL OVER THEIR EATING AND LOSE WEIGHT EFFORTLESSLY.

If you're being honest, you might even start to wonder, if you really deserve to feel & look better.

You’re probably...

Tired of constant calorie counting and meal planning.

Hungry and tired all the time.

Completely aware that you have spent $1000's on diets, supplements, personal trainers and coaches and nothing has worked.

Most likely wishing that one day the weight will just fall off and you wake up from this bad dream.

Eating your emotions seems to be the only thing that makes you feel better, for a little while.

Totally annoyed with how long you've spent on trying to achieve something which seems more distant every day.

HI, I AM VERA AND I LOVE HELPING WOMEN LIVE IN JOY, FREEDOM AND A BODY THEY LOVE BY CHANGING THEIR MINDSET AND RELATIONSHIP TO FOOD.

I remember days when I counted calories, restricted meals or times when I could eat, just to lose another kilo, to be happier, more confident and look better. 

Hustling at a gym 5x a week, HIIT training, CrossFit, weights, running, you name it.

I was searching for the perfect way to eat, that would bring me sustainable results and the life I wanted. 

 

In my head all these thoughts pushing me to go further, for myself and for my clients... 

"I cannot eat what I want, I need to control my calories and portions..."

"I don't know what am I doing wrong, that my weight won't go down..."

"I want to just eat with joy and without fear of losing control and gaining weight, after all the effort I've spent on losing those last 2 kg."

 

It was a constant battle between my willpower, my conscious mind and my mind as a holistic nutritionist, knowing there must be an answer somewhere...

Something had to change...

It was taking a lot of time, a lot of money, a lot of energy and for almost nothing. I had to be honest with myself and see the hard truth. I knew what I was doing wrong but it took time and courage to admit it. 

I had to look within my body and my mind to search for the answers and start listening to my body, instead of leading with the mind. I was educated to look for the complicated and scientific answer, yet the simplest and easiest thing was to listen and learn.

IT TURNED OUT THAT I HAD ALL ANSWERS, GUIDANCE AND TOOLS ALREADY HERE...

THAT ALL I NEEDED TO LOSE WEIGHT, HAVE THE BODY I LOVE AND JOY IN MY LIFE WAS TO  LEARN HOW TO LISTEN TO MY INNER WISDOM

SO I STARTED TO CHANGE ONE THING AT THE TIME AND SOON ENOUGH SAW RESULTS OF MY OWN!

I listened to my body's messages to understand what my body felt.

I became aware of how the food was affecting my digestion, mood and energy levels.

I stopped following the mainstream and created my own eating recommendations and rules I stood by. These rules weren't restricting me, they were guiding me through a change. 

I cancelled my gym membership and started to move the way that felt great for my body and enjoyed the amazing feeling doing it. 

I was open to trying out new ingredients, new styles of cooking and introduced new foods and meals to my life with ease and joy.

I allowed myself to rest and take a break when needed without feeling guilty.

AND THE RESULTS?

I lost the unwanted weight I was carrying around my waist and upper thighs.

I had so much energy that I wanted to exercise every day or be active every day.

I was no more stressed or anxious and my mood has improved exponentially. I slept better and mornings were no more a downside of the day.

I could eat things I liked without guilt and my weight had stabilized to where I felt the best ever.

I had never felt sooooo great in my own skin.

HOW GREAT WOULD THAT MAKE YOU FEEL TO BE HAPPY IN YOUR OWN BODY?

THE SECRET OF BECOMING UNSTOPPABLE AND HAVING YOUR DREAM BODY

If you’re here, chances are that you...

Or you started taking massive actions, joined the gym, booked your private training session, started running or jogging daily, bought these super weight-loss shakes but despite your efforts you are not seeing any results.

Have been following so many diets, that you have actually lost yourself in all the rules and restrictions you have picked up on your weight loss journey, not even knowing what's good or bad for you. 

Maybe you promised yourself one last chance to lose weight before you give it up for good and just learn to live with yourself the way you are.... tired, bloated, unhappy, puffy, anxious,... No, you know YOU DON'T WANT THIS.

The truth is that you are missing a fundamental piece of successful & sustainable weight loss.

SIMPLE AND SUSTAINABLE HABITS THAT SUIT YOUR LIFE, THAT SUPPORT YOU, YOUR BODY AND YOUR MIND, FOREVER.

The truth is that you are missing a fundamental piece of successful & sustainable weight loss.

INTRODUCING

The Unstoppable Dream Body

5-WEEK ACADEMY FOR WOMEN WANTING TO LOSE WEIGHT AND HEAL THEIR RELATIONSHIP TO FOOD

Over the course of 5 weeks, we will change your mindset so that you can lose weight, feel great in your skin and live in true food freedom forever.

I BELIEVE THAT SIMPLICITY IS THE WAY TO TRUE AND LASTING CHANGE.

I will teach you the simplest actions that yield sustainable results. Success isn't about adding tons of new habits and rules onto your already overwhelmed mind, it's about simplifying and making it doable in any given situation. I am proud of myself in knowing that all my past clients live simple and easy joyful lives after working with me.

I AM HERE TO TEACH YOU HOW TO GET SUSTAINABLE RESULTS.

I also don't care how much weight you are able to quickly lose over a short period of time. What I care about is guiding you to create a new lifestyle for you that brings consistent results and ease around food and body image, so that you can heal your relationship with food and never need to diet again.

I DESIGNED THIS TO SET YOU UP FOR SUCCESS, NOT ANOTHER QUICK-FIX.

I am going deep with you to address your fears, uncover your patterns and habits so that you can truly make changes that last and understand their purpose and need. You will receive the support to overcome any difficulties that arise on your way to success and becoming whom you are meant to be. 

HERE IS HOW WE WILL GO FROM TIRED, BLOATED AND OVERWHELMED TO LOSING WEIGHT AND FEELING GREAT IN YOUR SKIN

Week 1

YOUR FUTURE FIT AND HEALTHY SELF MINDSET

Understand how a healthy and fit person thinks and start taking action from that place from the get-go.

Make an audit of things that were keeping you from your dream body and start changing them with easy steps. 

Set your goal in stone and with my help plan each and every step on this journey.

You will be given guidelines to help you with implementing changes and help you focus on important things with ease

Week 4

SHAPE YORU BODY AND YOUR MIND

Become the master of your body and your mind.

 

Look closely at your hormonal health and learn how to support your thyroid, adrenals and gut health to improve your immunity and overall health.  

 

This is a time when you usually quit as things get hard. Not this time girl, with easy exercises and prompts you will pass this point "zero" with a smile on your face?

So what to do when life gets in a way? I’ve got you covered here.

Week 2

DECODE YOUR BODY LANGUAGE

Your body talks to you in messages - symptoms. To be able to decode their meaning is 80% of the success equation, the rest is your mindset.

 

Get crystal clear on what your body craves, how hunger feels and what's behind boredom and emotional eating. 

You will receive my go-to hack for the most important signs, signals and things to pay attention to. 

Make necessary adjustments and see the first shift in your energy, focus and weight.

Week 5

LIVE LIKE A QUEEN

What's behind every successful woman?

A strong mind and unbreakable support system.

 

The 2 reasons why you fail in the long run and how to prevent it from happening ever again. 

 

Essential habits you need to create to achieve your big goal and never look back. 

Steal my meal planning tips and a list of essentials for every woman.

Let's celebrate, you are a queen.

Week 3

CREATE YOUR NEW REALITY

By now you will be able to see where your weak points are and the gaps that have lead to your previous failure. 

Fool-proof your success with hacks and tips I use in day-to-day life, which have helped my private clients turn around years of emotional eating, binging and dieting, to be in love and joy while effortlessly losing weight.

Watch your body shape change, notice improved sleep and brighter skin.

Crazy me....

HERE'S EXTRA BONUS FOR YOU

1 month of full access to my monthly Mentorship. Journey to Happiness valued at $197.00

My Best Morning Ever Guide, $ 47.00

Grow your inner  garden - Gut healing guide and fermentation recipes valued at $97.00

Weight loss visualisation recording, $147.00

Stress relieving and adrenal balancing breathwork guide and exercise, $47.00

TOTAL VALUE OF $535.00

ARE YOU READY TO JOIN? 

5-WEEK ACADEMY STARTS ON THE 6TH JULY 2020 NZT

PAID IN FULL $247.00 USD

The Unstoppable Dream Body

BREAKDOWN

The fail-proof system to help you achieve big goals with a smile on your face.

I have packed in 12 years of experience working with clients, my own proven systems and top hacks from my 4-month private coaching program Thrive 2 Shine.

INCLUDES

  • 10+ audio and video recordings to help you understand and change your habits with ease, valued at $1000.00 USD

  • Workbooks and prompts to help you shift your mindset and manifest the body you want, valued at $197.00 USD

  • High-level support materials to give you all answers you need, $997.00 USD

  • Weekly LIVE coaching and Q&A calls for the best support at hard times, $997.00 USD

  • Meal & exercise recommendations, $497.00 USD

  • Recordings of visualisation, breathwork and manifestation techniques, $497.00 USD

  • Community and accountability alongside your transformation process, Access to our Facebook group where you can discuss your takeaways, share your wins and breakthrough any struggles on the way,  $197.00 USD

  • Lifetime access to the course content, including updates and any new content to be added in future, $$$$$

  • And Extra BONUS valued at $535.00 USD

TOTAL VALUE OF 4917.00 USD

Imagine 5 weeks from now - you will be on top of the world.  Losing weight, feeling energised and motivated, never needing another diet, meal replacement or magic pill again while your weight will never go back up.

Inside of this program, you will have all of the answers on how to do that.

YOUR INVESTMENT

$247.00 USD PAID IN FULL

2 x $147.00 USD monthly payment option

IS THIS ACADEMY THE RIGHT FIT FOR YOU? 

This is for you if...

You are a woman between 30 and 60 years old who wants to feel great in your own skin

You want to get fit and lose between 1-5kg in a short period of time

You are ready to change your mindset around food and movement and find long lost food freedom

You have been dieting in past and are tired of constant starvation and restrictions

You are ready to change the path you have been walking on so far and rediscover passion, joy and happiness in your life

You have been struggling with emotional or binge eating and want to break free from meal plans, calorie counting and fasting

You want to eat real food and nourish your body and soul without meal replacements and special ingredients

You also want to improve your gut health, your fitness level, your sleep, mood, skin and hair

You want to live free of fear and anxiety around food

THIS IS NOT FOR EVERYONE...

This academy is not for you if you...

Are searching for a magic pill or quick fix to your long-lasting problems. 

You are not ready to do the work and are trapped in the victimhood of your own mind.

Need written meal plans and supplements to help you along the way

Are not ready to learn about your body, you feel like this is going to be another waste of time and money.

TOTAL VALUE

$4917.00 USD

YOUR INVESTMENT

$247.00 USD PAID IN FULL

2 x $147.00 USD MONTHLY PAYMENT

THE ULTIMATE GOAL OF THIS ACADEMY...

To help you lose weight naturally and heal your relationship with food & your body

AND ALSO TO

  • Create simple and long-lasting habits

  • Sustainably lose weight and keep it off

  • Improve your digestion and GUT health

  • Improve your overall health

  • Increase your energy and get rid of fatigue

  • Improve your sleep

  • Improve your skin and hair health

  • Naturaly boost your mood

  • Help you overcome emotional and binge eating

  • And set you up for success in the future 

YOUR INVESTMENT

$247.00 USD

2 x $147.00 USD

PAID IN FULL

MONTHLY PAYMENT

The Unstoppable Dream Body

TOTAL VALUE OF $4917.00 USD

WE START ON THE 6TH JULY 2020 NZT

Hey love

Every big step in your life is accompanied by some fears, doubts and many what IFs...


This is not the thing that should stop you from having your dream life and body. What's more important is having a body that works for you, one you feel great in and supports you every day in every decision you make. We often feel like our body is not our best friend but rather our biggest enemy. 

We feel betrayed and lost as no matter what we try to do nothing works... 

Now you stand on another verge of your life asking...

Will this make any difference or will this be another waste of time, energy and money?

 

I have stood where you are right now many, many times. 
And many times I have failed until I understood what's really important in order to make a difference. 

I’ve learned how to lose weight and feel great and not be restricted, tired, frustrated and overwhelmed, eat food I like, yet still make a huge visible shift in my appearance and most importantly in my relationship with food?

And I will teach you all of this.

If you are ready to listen and learn the easy way...
I will guide you through the fear, doubt and emotions to the other side where you will effortlessly keep the weight and body you wish for, where food will become joyful and easy and where you will be in control.

With Love

Vera

WHEN THINGS GET BETTER AND BETTER

Imagine 5 weeks from now - you will be on top of the world, losing weight, feeling energised and motivated, never needing another diet, meal replacement or magic pill again while your weight will never go back up.

Inside of this program, you will have all of the answers on how to do that.

YOU MIGHT BE WONDERING...

How changing my mindset will help me to lose weight? 

Every change starts with a decision. So changing the way you make decisions is the key element to changing your diet hence changing the way you feel and look. You will be healing past trauma and learning new ways to cope with your emotions, but mainly you will become the master of your mind and of your body and be in control of the way you feel and look.

How will I know what to eat and how to portion control without an exact meal plan? 

You will be provided with a "cheat sheet" of recommendations, healthy swaps and guides on how to build the perfect balanced meal at any given time. This will allow you to take control of your meals and create a new habit of making conscious choices around meals and food you are having throughout the day. Giving you the freedom to eat foods you like and be creative. 

What if I get hungry or will have a social event to attend to?

Easy. When you are hungry you will eat. I will teach you how to recognise hunger and boredom or emotional eating and how to choose the right foods to nourish and feed you at the same time. Also because you will have no exact meal plan to follow, attending or hosting social gatherings will be a great way to practice the new skills you will build during these 5 weeks.

Hosting or attending a party will become your new favourite thing to do, no more stress around food and buffet-style parties, you will know exactly what to do.

What if I don't lose any weight? 

Let's be honest. Your weight problem might be deeper than you think. Years and years of dieting could have put your body in a very protective state.  It may be fear not allowing you to lose a few pounds because in its mind it needs to prevent you from starvation. Yes, I know you have a few extra pounds, but your body may feel threatened. The reality is, you might not lose all 10 pounds, maybe just 1 or 2, but nevertheless you will feel in control of your eating and your energy, your digestion and productivity will be better and you will have created a trustworthy relationship with your body. Then it will allow you to lose weight when it's ready, effortlessly, without ever needing a diet. Sounds great right!  Awesome. We got you, love. 

What if things get hard? How much support will I get to keep me "on a track"?

I’ve got your back girl. You will most likely experience ups and downs during these 5-weeks. Self-doubt, fear and maybe even self-sabotaging attempts. That's why you are a part of this beautiful community of women going through exactly the same things as you are, to help you support each other. On top of it, you may ask me any questions and raise any concerns, share your fears and things that might seem to you like you fell off the wagon and I will help you to get back on the track asap. I will be holding a LIVE Q&A call in our community each week and coming to the group twice a week to respond to any of your additional questions.

But most importantly all the guidance you will need is in the training and workbooks which are an essential part of this program and they are LIFE-CHANGING.

How will I access all the content? 

You will have LIFE-TIME access to all the content in the Client Portal which you will be granted access to at the beginning of our 5-week academy. All content will be stored in the Cloud so you can access it anytime you need. Most of the workbooks, sheets and training are available to download, so you can work on your progress even if you are offline.

All content will be released to you at the start of the academy but it's designed to be worked through over 5-weeks.  You will have time to work through everything at your own pace.

How much time will I need to dedicate to this course? 

This is very individual. Each module consists of video/audio training, workbooks and supporting materials which usually take about 1hr to go through.  You might find them easy and very digestible or on the other hand, you might find you wanna spend more time on some of them and watch/listen to them on repeat. Generally, I recommend dedicating 1-2hr each week to work on modules and take time to implement steps and changes in your life with ease.
Most tasks don't require any additional time as you will be replacing your old habit with a new one. 

The unstoppable dream body is designed with a busy and time-sensitive woman in mind. 

Why is the cost so low? Where is the catch? 

This is not a beta version if that’s what you have on your mind. I have created this program to help women in my community who were affected by COVID and also those that are determined to overcome their old patterns and live in a body they love and create the life they deserve. This low price doesn't mean this course’s value is low.  It is packed with content. You are receiving my personal support and my life’s work and experience for a fraction of a price as my gift, as I endeavour to contribute something kind & generous during these ‘interesting’ times.   If you appreciate this act of kindness and help, share this course with other women who need assistance with weight loss, body image and emotional eating.

 

With Love Vera

Imagine 5 weeks from now - you will be on top of the world, losing weight, feeling energised and motivated never needing another diet, meal replacement or magic pill while your weight will never go back up.

Inside of this program, you will have all of the answers on how to do that.

MORE QUESTIONS?

I am just a type of your finger away... 

If you wonder how this will work for you, if you ARE the good fit and if YOU can make it through and actually make a difference? Chat to me, I am just a type of a finger away from you. 

Vera Prazak

holistic nutritionist

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