

Welcome to
Life Beyond Body Size
Bc. Vera Prazak, RN, cert IE
Body Freedom Coach
🍉Registered Nutritionist
🍭Intuitive Eating Counselor
☀️Body liberation activist
🍧Health at Every Size Practitioner
About Vera
Hi, I am Vera.
I help mamas shed the layers of guilt, fear, shame and doubt and finally build the life they were dreaming about for so long.
After becoming mum the pressure on having the body back and feeding our kids in the right way causes the guilt, fear and worry to raise even higher. Resulting in constant stress, overwhelm and binge eating as a response to our attempts to get it all right.
Vera is a Registered Nutritionist and Intuitive Eating counsellor who helps mamas find peace with food and love for their bodies so they can confidently nourish themselves and raise happy healthy eaters.
It is her dream to stop body shaming and fatphobia in our generation so that our children can live happily, build a positive relationship with food and feel good about themselves.
RESOURCES
Feed Your Kids with Confidence.
Food Freedom for whole Family
FOR THE BODY CONFIDENCE YOU DESERVE
Build your body image resilience with Lindsay & Lexie Kite, PhD
Official website
International Postpartum support