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Welcome to

Life Beyond Body Size

Bc. Vera Prazak, RN, cert IE

Body Freedom Coach

🍉Registered Nutritionist
🍭Intuitive Eating Counselor
☀️Body liberation activist
🍧Health at Every Size Practitioner

About Vera

Hi, I am Vera.

I help mamas shed the layers of guilt, fear, shame and doubt and finally build the life they were dreaming about for so long.

After becoming mum the pressure on having the body back and feeding our kids in the right way causes the guilt, fear and worry to raise even higher. Resulting in constant stress, overwhelm and binge eating as a response to our attempts to get it all right. 

Vera is a Registered Nutritionist and Intuitive Eating counsellor who helps mamas find peace with food and love for their bodies so they can confidently nourish themselves and raise happy healthy eaters.  

It is her dream to stop body shaming and fatphobia in our generation so that our children can live happily, build a positive relationship with food and feel good about themselves. 

RESOURCES

Feeding Littles
Feeding Littles

Feed Your Kids with Confidence.

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The Ellyn Satter Institute
The Ellyn Satter Institute

Food Freedom for whole Family

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MUTU: Post-Baby recovery program
MUTU: Post-Baby recovery program

FOR THE BODY CONFIDENCE YOU DESERVE

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More than a Body
More than a Body

Build your body image resilience with Lindsay & Lexie Kite, PhD

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Intuitive Eating
Intuitive Eating

Official website

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Postpartum Support
Postpartum Support

International Postpartum support

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