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Welcome to

Food Freedom for Life

Bc. Vera Prazak, RN, cert IE

Intuitive Eating Nutritionist

Helping women to find a way back into their bodies and to live happy healthful life without restrictions and food rules.⁠

About Vera

Hi there, Kia ora. 

Nice to meet you. This is me, a new mum, wife, dog and life lover.

I am also totally addicted to good chocolate and sourdough bread. Which was hard when I used to restrict food for sake of better health or limited how much I ate to lose weight. Guess what, none of that happened, quite the opposite.

I was sad, always irritated and my hormonal health and weight were questionable. But I didn't know any better back then. 

The day I met Intuitive eating everything changed...