Is your child gaining too much weight? When you should put your child on a diet.
Our children are supposed to be growing and a weight loss diet directly interferes with their ability to do so.
I want to accept my body, but what about the HEALTH? Healthy is not a size.
What will happen to me when I"ll stop controling what I eat? How can I eat healthily if I will give myself the permission to eat...
The greatest precursor of premature death is NOT obesity but DIETING.
What do you fear the most when walking into your physician's office in a larger body? Being told how obesity may negatively affect your...
Where is the line between healthy and unhealthy relationship with food?
Is following the latest diet trends and being overly careful about what you put in your mouth the best approach to eating and self-care?...
Why you should avoid dieting in menopause.
Why food restriction or excessive exercise negatively affect women’s hormonal health and may worsen menopausal symptoms. As days go by,...